Water.
I hear you saying "duh" and I don't appreciate it!!
(even though you are completely right)
I had a glass of orange juice first thing in the morning (to help my brain turn on with the sugar) then my smoothie for breakfast (late in the morning, I added a bit of protein powder).
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| Asian Slaw (find in Recipes Page) |
) but I made an exception. I also had more Asian Slaw, it's always better the second day and I did not make the mistake of adding Ramen noodles, so no bloating today :)I drank a lot more water today than probably in the whole last week and the result was sustained energy and a great attitude.
For dinner I had more two fat pineapple slices, dark purple grapes, and for dessert, some slivered almonds. I know, it's not a lot of food, but I don't need more!
Today I literally felt like I had replaced 50-70% of the food I normally eat with water, and replaced the remaining 30-50% with healthy raw stuff and voilá, instant improvement :)
Before I go I want to make a comment about the dream I told you about yesterday. My friend Amanda found some cool notes about dream analysis that really got me thinking. I might address more of it later on but my main thought tonight is this (Amanda's comments are in quotation marks):
"The Devil may also indicate you are dealing with temptations."
Ya think?!
"The Devil is also the personification of ego - it may be time to soften your ego a bit."
Totally agree, but there lies the problem, I'm beating my ego into submission with the diet, but then it has a field day with the blog!!
I'm still pondering that one and wondering if the calling I felt to write this blog was more from my desperate (and very clever) ego than from God.
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